Mumbai: Wellness is an essential element of workplace optimisation. Holistic Wellness basically has four elements: Physical wellness, Emotional wellness, Spiritual wellness, and Financial wellness. On this context, Directo Voyage in association with HQ is presenting a workshop on Holistic Wellness on 26 March 2017 (Sunday) in Mumbai.
In physical wellness, the workshop will have Dr Srinivasan an expert doctor and Chief Learning Officer Wockhardt Foundation tell us about how diet, exercises and good practices keep us healthy. Emotional Wellness will have Milind Kher, who will emphasize on how Emotional Intelligence can give us a deep sense of wellness within, and in interaction with others.
Spiritual Wellness comes easily to a yoga practitioner and spiritualist like Gauri Kher who will tell how to resonate with ourselves and the world around us.
Financial Wellness is key. How to save, how to invest and where will build financial wellness which will help us enjoy all other forms of wellness. Ganesh Shanbhag, MBA Finance from IIM A and a Certified Financial Planner, is present more details on these aspects at the Holistic Workshop.
The venue of the workshop is Suba International Hotel, Andheri East Mumbai, which will he held on 26 March 2017.